Just keep running, just keep running!
I used to be a very active girl. Well, maybe not very, but I was active enough to participate in an MS 150. Well the last couple of years, I have not been nearly as active as I should have been. Tonight that changed! After persistent nagging from Jonathan, he and I went and ran around the block. I’m so glad he was there. Many times, I wanted to stop and walk. But with encouragement, I set out and went above my goal of the day. I’m sore, tired, and hungry, but by God, do I feel great! It was also nice to get out with him and be active together.
I also started Weight Watcher’s again. I’m determined to lose weight and regain control of my health. A person’s health is worth more than all the gold in the world. I’d like to live to be a ripe ol’ age, so it’s time I put childish things aside and focus on being healthy!
I drive way too fast to worry about cholesterol. ~Author Unknown
